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Keto ingredients - You could choose to eat 1 cup of rice for 170 calories that you'll probably burn through pretty quickly thanks to the 38 grams of carbs and limited fiber.
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Brown Rice Nutrition Facts and Health Benefits
when I measure out this rice with a 1/4 cup measure, it's always 25 grams and not 50. Is the 50 grams supposed to be the weight of 1/4 cup after cooking?
How many grams is one cup of rice? - Quora
